5 Quick Hacks To Remove Those Obstacles & Keep Things Moving
Despite all the benefits associated with completing regular exercise, a lot of people really struggle to stick to a workout regime. Establishing and keeping a fitness routine can be difficult for many reasons, but you may find the largest obstacle to be an accumulation of several small inconveniences or frustrations. For example, you may find…
Edge Wellness
What Sets Japanese-Style Massages Apart From the Rest?
Everyone loves a massage. In fact, a professional massage treatment is one of the most effective forms of self-care there is, offering incredible mental and physical benefits. Recently, more people have also been getting Japanese-style massages, which come with their own unique collection of benefits. If you’re new to Japanese massages, you might be uncertain…
5 Reasons To Try a Facial Treatment Next Time You’re at the Beauty Salon
If you’ve never had a facial treatment before, you might be wondering what all the fuss is about. We tend to focus on hair and nails for aesthetic transformations and turn to body massages for wellness and relaxation. However, facial treatments are ideal for both physical and emotional renewal. These treatments are great for your…
Should I Choose Porcelain or Composite Veneers?
If you’re dissatisfied with your smile, veneers can transform your life. With a perfect set of teeth, you’ll possess the confidence to speak, smile and laugh freely. This subtle aesthetic change can make all the difference in how people see you and how you feel about yourself. But where to begin? There are two types…
Got Acne? Clear Things Up a Bit With These 5 Tips
To some, acne may feel like a minor blemish on the overall face of life. However, if you’re in the thick of it, acne can impact your confidence and wellbeing—especially in adolescence. Acne can make us feel insecure about our appearance, which can deter us from being social and making connections. When we avoid social…
Does Shag Make You Sneeze? Try These Hypoallergenic Rugs Instead
Nobody wants to deal with allergies in their own home. At the end of a long day, you need to be confident that you can feel fully relaxed and comfortable within your space. Unfortunately, for those who are sensitive to things like dust, pollen and mould spores, it can be hard to avoid triggers. This…
Curb Those Sneaky Cravings With These Snacking Alternatives
Consider yourself an expert snacker? For many of us, snacking is a habit that can never be broken—but this doesn’t have to be a bad thing. In fact, when approached with mindfulness, snacking can actually be a positive addition to your diet. The key to healthy snacking lies in making conscious choices and opting for…
Grab Your Bathers & Get Ready for These Fun Water Sports!
If you’ve never engaged in water sports, you’re missing out on some truly fun, thrilling and relaxing experiences. Water sports are a wonderful way to immerse yourself in the natural beauty of aquatic environments, all while enjoying the rush of physical activity. There’s a huge range of water sports to choose from, including relaxing practices…