Are You Suffering From Compassion Fatigue?
If you’re working in the health care, law enforcement or first responder sector, compassion fatigue might be something you have experienced but have never quite put a label on it. It’s a pervasive occupational hazard for those who deal with other people’s trauma in their everyday profession. If you feel tired all the time and…
Edge Wellness
Why Am I Losing My Hair?
Are you worried about the clump of hair you find every time you brush? Hair loss or alopecia is the condition where people lose hair from single or multiple areas of their head and body. It may result from family history, medical conditions and treatments, or simply as a part of aging. Depending on the…
Are Clear Aligners Better Than Braces?
Have crooked teeth ever been an issue for you? To many teens and adults, misaligned teeth have always been a setback in being a fully confident person. Thankfully, we have procedures like braces to straighten out your teeth. But what if you hate the idea of metal brackets in your mouth? Clear aligners are another…
Can My Teeth Be Fixed?
Do you ever feel dissatisfied with the way your teeth look? Stained, chipped, broken, misaligned or misshapen teeth can sometimes make us feel insecure. But don’t worry, there are ways your dentist can make your smile better. What Is Cosmetic Dentistry? Cosmetic dentistry is a collection of dental procedures that change the appearance of your…
What Kinds of Exercises Are Safe During Pregnancy?
You may feel somewhat apprehensive about intensive activities while expecting. But, maintaining a regular exercise routine throughout your pregnancy not only helps you stay healthy but also conditions your body for all the changes it will go through. It can also relieve you of some common discomfort, such as backaches, and even improve posture. In…
Getting Hungry in the Afternoon? Try These Healthy Snacks
Feeling the afternoon slump? That’s normal. Research says it’s a natural part of our circadian rhythm that happens when you don’t get enough sleep. That’s why switching to healthier snacks is crucial; they fuel you when you’re depleted of energy. Sticking to a bad diet or entirely skipping snacks will only make you overeat at…
Is Plastic Surgery Worth It?
When people talk about “plastic surgery”, they’re often referring to cosmetic surgery. While both procedures change your appearance, they’re done with different purposes in mind and give different results. Today, we’ll differentiate the two and discuss why more people are turning to cosmetic surgery. Hopefully, by the end of this blog, you’ll gain some clarity…
What Is Holistic Dentistry?
Holistic dentistry has been growing in popularity since more and more people are leaning into alternative medicine and homoeopathy. So if you’re ever wondering if there’s a way to take care of your oral health more naturally, you should consider this approach. What’s the Deal With Holistic Dentistry? Holistic dentistry is an alternative practice of…
How Many Drinks Is Too Much?
Many of us consider a few drinks of alcohol safe and even healthy. But do we even know how much is safe? Contrary to popular belief, alcohol is never healthy, and the threshold for harmful drinking is much lower than you probably anticipate. Of course, it’s never free of risk. However, the less alcohol you…
Getting Back Into Exercise After COVID-19
With an overwhelming number of COVID-19 cases in Australia and the world, it’s likely you or someone you know has contracted the virus. While most people who have caught COVID-19 have only experienced mild symptoms thanks to vaccines, many still have reported experiencing shortness of breath and feeling sluggish for weeks afterwards. Going back to…
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